Photo Title: ~ Focus ~

Keep your goals in sight and do the necessary work to get there and to go even further if you choose. Be Patient. Honour the Process & your Body. Breathe Consciously. ~ ♥

{Image taken of Ashtanga Yoga Instructor, Shakira Williams, from Kingston, Jamaica} 

"Three Limbed Forward Bend" - Tiriang Mukha Eka Pada Paschimottanasana


Posted on Monday, July 30th at 03:57PM with 71 notes

tagged as: Ashtanga, Yoga, Jamaica,
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    yoga toes
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    Three Limbed Forward Bend Triang Mukha Eka Pada Paschimottanasana